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Learn about the somewhat hidden muscle in the back of the knee, whose pain referral is right over the back of the knee, an area where many people experience knee pain

If you are experiencing pain on the outside of the leg, it may be caused by the gluteus minimus. For help finding relief, the team at Body Heal Therapy can help release those trigger points.

An area not often considered with knee pain, two muscles that sit high up toward the hip are key muscles in knee pain: adductor longus and adductor brevis.

Knee pain can be a scary thing. Knees are complex, precariously built, and often associated with devastating injuries; oh, and they often get replaced by the time we are 60.

Pain in the lateral elbow can sometimes sideline people for months. While true tennis elbow is both common and inflammatory, sometimes elbow pain can come from somewhere else.

Some sources cite an 84% chance you will experience back pain at some point in your life. We look at an under the radar trigger point in a muscle that lives on the front of your spine: psoas major.

Often overlooked, the diaphragm, which is the primary muscle of breathing, has a distinct referral to the clavicle. Tension in this muscle clearly leads to pain in the anterior shoulder.

The jaw happens to be one of the most common places for people to hold tension, with over 10 million people reporting some number of symptoms associated with TMJD (tempo mandibular joint disorder).

One of the more common trigger point pain patterns we see is pain at the outside of the shoulder, right around the deltoid muscles. The teres major muscle is one cause of trigger point pain in the shoulder.