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David Phillips for Body Heal
- Feb 10
- 2 min
When is elbow pain "tennis elbow"?
What is tennis elbow? There are a variety of different reasons an elbow may present with pain. Elbow pain that presents on the outside, o...
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David Phillips for Body Heal
- Feb 2
- 2 min
Tight Hamstrings
Why are my hamstrings always tight? This is the million-dollar question! It is very rare to meet a person whose hamstring don’t feel tigh...
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David Phillips for Body Heal
- Jan 14
- 2 min
Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is a condition that effects the tissue on the bottom of the foot, specifically a sheet of ti...
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David Phillips for Body Heal
- Jan 7
- 2 min
Repetitive Stress Injury
What is a Repetitive Stress injury? While many injuries have a specific diagnostic box they fit in, there are plenty of others that are c...
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David Phillips for Body Heal
- Dec 30, 2020
- 2 min
Splint or Shin Splint?
Managing Shin Splints from the start What exactly are Shin Splints? Shin Splints, sometimes referred to as medial tibial stress syndrome,...
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David Phillips for Body Heal
- Dec 22, 2020
- 2 min
Finding Answers In The Carpal Tunnel
What is the Carpal Tunnel and the syndrome associated with it? Carpal Tunnel Syndrome is a condition that creates pain, numbness, and dys...
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David Phillips for Body Heal
- Dec 17, 2020
- 2 min
Pain In The Neck
Daily neck pain and tension is not normal Often when clients come to us for relief with neck pain, neck tension, tech neck, or any other ...
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David Phillips for Body Heal
- Dec 10, 2020
- 2 min
Species Vs. Specialist
Functional movement vs. Fitness movement I wonder sometimes when the moment happened in human history. Surely, having made it as far as w...
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David Phillips for Body Heal
- Dec 2, 2020
- 1 min
Your Back Pain May Be Lower
Even though your spine hurts, other areas may be involved too Like we talked about in our first blog, one strategy for a tight and painfu...
15 views0 comments
David Phillips for Body Heal
- Nov 24, 2020
- 2 min
What is Body Heal?
What is Body Heal? Body Heal is the Charlotte Area’s first center for bodywork and functional movement. Our goal is to bring you the high...
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David Phillips for Body Heal
- Nov 19, 2020
- 2 min
You don't have to live with back pain!
For most Americans, work life requires a bit of a compromise; sitting for hours a day, many days a week, seems to be the norm. Sitting fo...
9 views0 comments
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