Hip Pain Can From The Low Back?
One of the most unusual culprits in hip pain, this muscle, whose main job is to move and stabilize and move your lower spine, may...
BODY HEAL Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.
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David Phillips for Body Heal Therapy
- Dec 8, 2021
- 1 min
Trigger Points Associated With Groin Pain
Sports hernias and groin pain account for around 5% of the athletic injuries in American Health care. If we consider that the term...
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David Phillips for Body Heal Therapy
- Nov 24, 2021
- 1 min
Jaw Tension And Headaches
What if I told you that the headaches you get regularly are actually coming from your jaw? Seems highly unlikely, but in fact, many of...
70 views0 comments
David Phillips for Body Heal Therapy
- Nov 3, 2021
- 1 min
One of The Most Common Causes Of Tension Headaches
You may not be aware, but at the base of your skull is a collection of small muscles that help move the top of the neck and head (what...
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David Phillips for Body Heal Therapy
- Oct 20, 2021
- 1 min
Headaches At The Top Of The Head
In today’s blog post, we examine another muscle with headache referrals, although this one a bit different than the typical headache most...
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David Phillips for Body Heal
- Oct 12, 2021
- 1 min
Why Is My SCM Giving Me A Headache?
In this series, we will be looking at muscles which refer headaches. Headaches can be one of the most irritating pains in the human body....
51 views0 comments
David Phillips for Body Heal
- Sep 29, 2021
- 1 min
Tailbone Trigger Point Pain
In today’s blog post, we focus on a very unique type of low back pain. For many of our clients, low back pain might show up as direct...
72 views0 comments
David Phillips for Body Heal
- Sep 22, 2021
- 1 min
Hamstrings And Pain At The Back Of The Knee
In this blog, we look at a very familiar set of muscles that most everyone knows by name, even if they know very little else: the...
28 views0 comments
David Phillips for Body Heal
- Sep 14, 2021
- 1 min
Pain At The Back Of The Knee
As we have seen so far in this blog series, knee pain can be quite complex. Despite all of the many different pathologies that affect the...
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Body Heal
- Sep 7, 2021
- 2 min
Pain Down The Outside Of The Leg
In this weeks blog we are going to look at a trigger point pain pattern that can potentially travel down the IT band, across the lateral...
1,757 views0 comments
David Phillips for Body Heal Therapy
- Aug 31, 2021
- 1 min
The Role Of Adductor Longus And Brevis In Knee Pain
As we continue to look at muscles involved in knee pain, we shift our attention towards the inner thigh. An area not often considered...
355 views0 comments
David Phillips for Body Heal Therapy
- Aug 25, 2021
- 1 min
Knee Pain Under The Knee Cap
Knee pain can be a scary thing. Knees are complex, precariously built, and often associated with devastating injuries; oh, and they often...
41 views0 comments
David Phillips for Body Heal
- Aug 17, 2021
- 1 min
"Tennis Elbow" Mimicking Trigger Point
Pain can really bring your favorite activities to a halt. For many whose casual hobbies include swinging some sort of club or racket,...
37 views0 comments
David Phillips for Body Heal
- Aug 11, 2021
- 1 min
Psoas Trigger Points and Low Back Pain
If you were to compile a list of the most common pain complaints in our current culture, low back pain would consistently take a top 3...
38 views0 comments
David Phillips for Body Heal
- Aug 4, 2021
- 1 min
Abdominal Trigger Points and Shoulder Pain
This blog will not be the first time we’ve talked about shoulder pain. There are so many different culprits in shoulder pain it is often...
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David Phillips for Body Heal Therapy
- Jul 20, 2021
- 1 min
Jaw Pain and Trigger Points
When it comes to stress and tension and where we hold it, most people think of their shoulders first. Sometimes, glutes, stomach, and...
58 views0 comments
David Phillips for Body Heal
- Jul 13, 2021
- 1 min
Trigger Point Deltoid Pain
Most Americans are no stranger to shoulder pain. Usually, people seem to connect their pain to something local to the shoulder, but never...
33 views0 comments
David Phillips for Body Heal Therapy
- Jul 7, 2021
- 1 min
Is Your Carpal Tunnel Pain Coming From Your Shoulder?
This week, we begin looking at one of the main culprits in trigger point referrals that get overlooked for carpal tunnel syndrome. While...
117 views0 comments
David Phillips for Body Heal Therapy
- Jun 29, 2021
- 1 min
Trigger Point Sciatic Pain
It may be hard to believe, but almost 40% of Americans will experience sciatic pain at some point in their life. Sciatic pain is caused...
28 views0 comments
David Phillips for Body Heal Therapy
- Jun 23, 2021
- 1 min
Trigger Points and Plantar Fasciitis
In an earlier blog, we outlined the presentation of plantar fasciitis, the symptoms associated with it, and why someone may develop...
2,458 views0 comments