BODY HEAL Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.
Search
David Phillips for Body Heal Therapy
- Apr 28
- 3 min
Postural Expressions and Reflections
The journey of addressing poor posture often begins with understanding why the posture was lost in the first place. For many, posture is...
7 views0 comments
David Phillips for Body Heal Therapy
- Apr 21
- 2 min
Why Does Posture Matter?
Why does posture matter? So much attention over the past decade seems to be building around the concept of posture. While this meteoric...
6 views0 comments
David Phillips for Body Heal Therapy
- Apr 14
- 1 min
What is Sciatica
What is Sciatica? Like our previous blog posts regarding arm pain as a result of nerve problems, leg pain, thing pain, foot and ankle...
8 views0 comments
David Phillips for Body Heal
- Apr 7
- 1 min
What Is Ulnar Nerve Entrapment
What is ulnar nerve entrapment? As we complete our tour of the upper extremity, we look at the ulnar nerve as the last of 3 major nerves...
4 views0 comments
David Phillips for Body Heal
- Mar 31
- 2 min
What Causes Radial Nerve Pain?
A deeper look into pain relief: Radial Nerve Flossing Sometimes, pain in the arm, shoulder, forearm or hand can be a nuisance at best. As...
15 views0 comments
David Phillips for Body Heal Therapy
- Mar 24
- 1 min
Fix Median Nerve Pain Now!
In this vlog we take you through movements that stretch the muscles that compress the median nerve and movements that create a flossing...
23 views0 comments
David Phillips for Body Heal
- Mar 10
- 2 min
What causes nerve compression?
What is nerve compression? Last week, our blog post covered the pain and symptoms associated with nerve trauma. This week, we are going...
10 views0 comments
David Phillips for Body Heal
- Feb 24
- 2 min
What Causes Nerve Pain?
When can you suspect that nerve pain is present? For many folks, pain is something more than a dull ache, annoying tension, or that light...
11 views0 comments
David Phillips for Body Heal
- Feb 10
- 2 min
When is elbow pain "tennis elbow"?
What is tennis elbow? There are a variety of different reasons an elbow may present with pain. Elbow pain that presents on the outside,...
4 views0 comments
David Phillips for Body Heal
- Feb 2
- 2 min
Tight Hamstrings
Why are my hamstrings always tight? This is the million-dollar question! It is very rare to meet a person whose hamstring don’t feel...
10 views0 comments
David Phillips for Body Heal
- Jan 14
- 2 min
Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is a condition that effects the tissue on the bottom of the foot, specifically a sheet of...
14 views0 comments
David Phillips for Body Heal
- Jan 7
- 2 min
Repetitive Stress Injury
What is a Repetitive Stress injury? While many injuries have a specific diagnostic box they fit in, there are plenty of others that are...
5 views0 comments
David Phillips for Body Heal
- Dec 30, 2020
- 2 min
Splint or Shin Splint?
Managing Shin Splints from the start What exactly are Shin Splints? Shin Splints, sometimes referred to as medial tibial stress syndrome,...
7 views0 comments
David Phillips for Body Heal
- Dec 22, 2020
- 2 min
Finding Answers In The Carpal Tunnel
What is the Carpal Tunnel and the syndrome associated with it? Carpal Tunnel Syndrome is a condition that creates pain, numbness, and...
12 views0 comments
David Phillips for Body Heal
- Dec 17, 2020
- 2 min
Pain In The Neck
Daily neck pain and tension is not normal Often when clients come to us for relief with neck pain, neck tension, tech neck, or any other...
6 views0 comments
{"items":["6092141a38d36c0015976478","6088d9cf84e32000581c1031","607fa1c2b3c5030057334efb","60765f637a0e23002c7e9070","606d27b9291b340015ef137d","60645f3bbc39f900153c2063","605b199e48359e00578f4a95","605177fd550cfe0015305398","6048e1a7a22428001625fa92","603efdc255f5760015e96c6a","6035db5d2134d3006f350ace","602d2af7a29016001714bfe5","6023537dfcc01e001763d516","6018cbf74a68df00175e2769","600978e630dc47001701a67a","5fffc8a2b4f3af00170effbb","5ff679129133380018c1f370","5fecb7d9cacbbe00174e7bef","5fe2855d0b619d00177d5e17","5fdad886745c6500179266f8"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1004,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(230,230,230,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1004,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1004,"galleryWidth":1036,"galleryHeight":0,"scrollBase":0,"height":null}}