BODY HEAL Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.
Bodywork For Stress And Tension
Discover the cause of your stress tension
Relax into deep lasting relief
Leave calm and open with a plan
Why Your Body Feels So Tense And Stressed
Internal
Mental and emotional stress as well as poor breathing habits are often at the root of stress and tension
Exertion
Even simple movements performed by weak or exerted muscles can cause stress and tension
Posture
Imbalances in the body create a “tug of war” between muscles that creates stress and tension
How Does Chronic Tension Effect Your Body and Your Life?
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Headaches
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Chronic Pain
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Frequent Sickness
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Decreased Energy
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Insomnia
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Changes in Libido
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Digestive Issues
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Depression
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Nervous System Dysfunction
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Endocrine System Stress
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Stress on Vital Organs
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Mental Imbalance
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Emotional Disturbance
Why Choose Body Heal?
Bodywork
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We use assessment to target the cause of the tension
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We look at the Whole person including stress, breath and movement
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We address patterns in the body to break the tension cycle
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We bring awareness to the cause and give you guidance for at home relief
Vs.
Regular Massage
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No thorough assessment
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Only the muscles are considered
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tension is treated individually
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leave unaware and unequipped
What to Expect
Thorough Intake
Our therapists are going to listen to your needs and follow up with targeted questions and assessments to get to the root of your issues.
Compassionate Touch
Deep seated tension may require deep sustained pressure but the work will never be painful
Real Relief
You will be able to feel a shift throughout your body after the cause has been addressed and you will be armed with awareness and homework to keep feeling better and better.