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Experience structural changes.

Create healthier movement patterns.

​Get back to doing what you love.

Life Is Not Meant To Be Lived In Pain

Are you experiencing any of the following?

  • Chronic lower back pain

  • Knee, ankle, or hip pain

  • Neck pain

  • Pain from surgical rehabilitation/recovery

  • Headaches

  • Carpal Tunnel

  • Plantar Fasciitis

  • Frozen Shoulder

  • Muscle Spasms

  • Tennis Elbow

  • Whiplash

  • Thoracic outlet syndrome

  • Scar Tissue pain and buildup 

  • Pain in the arm, forearm, wrist       and hand

  • Scoliosis

  • Tech Neck

  • TMJ Disorder

  • Hip/Knee Pain

  • Achilles Heel

  • Shin Splints

  • Sciatica

Body Heal can guide you to pain free living.

Release with Bodywork

Release 

Bodywork uses active and passive hands on techniques to release restricted tissues.  

Relax

Releasing restricted tissues allows the nervous system to calm down systemically.

Rediscover

This combination gives you a solid foundation to rediscover confidence and freedom in your body.

Heal:

verb

  • cause a person, injury or wound to become sound or healthy again.

  • alleviate (a person's distress or anguish)

  • correct or put right (an undesirable situation)

Reinforce with Movement Therapy

Minimize

Bodywork plus movement therapy helps you minimize dysfunctional movement patterns in your day to day activities.

Move 

We help you develop new movement patterns that support the bodywork and allow you to integrate it into the whole body.

Maintain 

At the end of each session we provide resources to help you maintain your progress and keep you feeling great.

Heal Pain and Restriction

Eliminate

At Body Heal we are committed to eliminating restrictions in your body and restructuring movement patterns that keep you in pain.  

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Educate

At Body Heal we re-educate your system through bodywork and movement therapy so that your body can learn to live pain free.

Enhance

The bodywork and movement therapy we offer will enhance the way your body moves, feels, and performs. 

Body Work + Body Move = Body Heal