Jessika Frost
Matthews
1315 Matthews-Mint Hill Road
NC 28105
Location: Inside the Fix Athletic Recovery Center
LMBT# 21046
Our Method Creates Specific Results
Free Consultation
Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.
Bodywork
Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.
Deep Tissue Massage
Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.
Sports Massage
Get back to what you love. Our Sports Massage sessions blend a host of techniques to promote circulation, muscle repair, and joint rehydration.
Our Method Creates Specific Results
- Free Consultations
- Abdominal Massage
- Body Tempering
- Bodywork
- Craniosacral Therapy
- Cupping Therapy
- Deep Tissue Massage
- IASTM
- Lymphatic Drainage
- Myofascial Release
- Neurokinetic Therapy
- Neuromuscular Massage
- Postpartum Massage
- Prenatal Massage
- Sports Massage
- Stress Reduction Massage
- Stretch Therapy
- Structural Integration
- TMJ Massage
- Visceral Manipulation
Learn more about Jessika
Licensed Massage and Bodywork Therapist
Areas of focus
I work with neuromuscular pain patterns, chronic tension, and clients who want relief that feels both effective and nurturing. I focus on helping people feel more comfortable and at ease in their bodies.
My approach
I combine a strong understanding of anatomy with an intuitive, compassionate style of care. I pay close attention to what your body is communicating and tailor each session so it feels both precise and supportive.
How I came to this work
I began my career as a cosmetologist nearly two decades ago, where caring for people through touch became a natural part of my work. Over time, I felt called to deepen that connection and expand into massage therapy. Making that shift allowed me to support people in a more meaningful, therapeutic way.
Massage quickly became something I truly love. The more I learned, the more I appreciated how powerful intentional touch can be in helping the body release pain and tension.
Techniques I often use
My sessions often include neuromuscular massage and focused therapeutic techniques designed to address the source of discomfort.
What I love most about my work
I love helping clients feel genuinely comfortable and relaxed, and knowing they can leave a session feeling lighter and more at ease.
What you can expect
You can expect a caring, attentive session where your comfort comes first. My goal is for you to leave feeling relaxed, supported, and noticeably better in your body.
Here's How it Works
Book an Appointment
Complete a 2min. intake form
Attend Your Session
100% personalized with a full assessment
Feel Great
with less pain, less tension and more freedom
FAQs
Wear comfortable, easy-to-move-in clothing. Close-fitting clothing or sports bras are preferred for structural analysis, and treatments are performed clothed.
We ask for 24 hours' notice to adjust or cancel appointments at no charge.
Cancellations within 24 hours are charged 50% of the session price.
Missed sessions with no notice are charged 100% of the session price.
Unfortunately, we are not able to accept and file with your insurance. However, we can provide you with all of the information that you need to file with your insurance company directly.
Yes, we do! Just click on the Book Online button to schedule a consultation. We are happy to go through some assessments to see how KCB will be able to help you with your goals.
No. We cannot diagnose. Only a doctor can make a diagnosis.
We can and do use orthopedic testing to determine if bodywork is recommended for your issue. If we find that the test we perform is a positive then we may recommend that you go to a medical practitioner for a diagnosis.
Since every one of our therapists is an independent contractor we allow each therapist to decide whether they require credit card information to hold an appointment.
If the therapist does require credit card information to hold the appointment then that therapist will contact you to get that information so that they can put it securely in Square. Your card will not be charged and no amount will be held for the appointment.
If you cancel within 24 hours of the appointment or do not show up for the appointment then half of the price of the session will be charged to the card on file. Thank you for your understanding and please call us with any questions.
Body Heal Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.