Pregnancy is a time of beauty and anticipation…except when it isn’t. An achy back, round ligament pain, swollen ankles, etc. are no fun. Let us help you. Body Heal Therapy is a place to uncover relief and joy in your changing body, allowing you and your baby to share precious moments of peace and connection. … Read more
What is a Sports Recovery Massage? A Sports Recovery Massage is a form of massage therapy widely used by athletes of all skill levels in pre-performance, post-performance, during training, or for rehabilitation. What techniques are used in a Body Heal Sports Recovery Massage? Our Sports Recovery Massage utilizes a combination of several different techniques that … Read more
A stress reduction massage is designed to do two things: 1 – bring your nervous system into a deep state of relaxation 2 – provide you with the tools that you need to help you manage your stress on a physical level The tools that will be utilized in the session are Vagus Nerve toning, … Read more
Stretch has become popular over the past few years and for good reason! It improves circulation, decreases risk of injury, reduces stress, and can relieve pain. But at Body Heal Therapy, it’s about more than that; it’s about unlocking new levels of mobility and freedom in your body that transform how you move and feel … Read more
Think of your body as a building, each part a pillar essential to the strength and beauty of the whole. Structural Integration is the architecture of well-being, a series of sessions designed to align, balance, and harmonize your structure. Through our hands, experience the transformation that aligns you with the gravity of life itself, opening … Read more
Your jaw holds more than just words; it harbors hidden tension, stress, and discomfort. Our TMJ Massage goes directly to the source of these issues — offering relief that radiates from your smile to your soul. Approximately 10 million Americans suffer from TMJ dysfunction. While TMJ massage is not necessarily its own treatment style, we … Read more
Visceral manipulation is a gentle, hands-on manual therapy used to help your internal organs (viscera) glide smoothly within your body. It is based on the premise that free movement within the body is vital, and thus any restriction will adversely affect health. Your internal organs are surrounded by connective tissue that holds them in place in … Read more