Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.
Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.
Deep Tissue Massage
Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.
Prenatal Massage focuses on a calming and nurturing side-lying flow to support deep relaxation, tension release and increased circulation. It encourages openness and stability as the body is navigating changes with a growing baby.
Craniosacral Therapy (CST) is a style of therapy that uses a light touch to create a calming, regulating effect on the autonomic nervous system. This technique helps with head trauma, neurological issues, headaches, high levels of anxiety, pain, emotional distress, and more.
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body.
A light touch therapy that improves the mobility and function of the internal organs of the abdomen, reducing pain, stress, and tension.
Our assisted stretch therapy can be incorporated into any therapy session as well as a session on its own. The primary goal of stretch therapy is to treat tightness, imbalances, and restrictions that cause movement distortions, pain, and an increased risk of injury.
Get back to what you love. Our Sports Massage sessions blend a host of techniques to promote circulation, muscle repair, and joint rehydration.
Our TMJ Massage focuses on alleviating the symptoms of TMJ Disorder which include chronic headaches as well as head, neck, teeth, jaw, and face pain. This technique can be performed both inside the mouth and outside of the jaw depending on your comfort level. This technique is used in our Deep Tissue Massage and Bodywork Therapy sessions where needed.
Myofascial Release (MFR)
Myofascial Release (MFR) is a technique that creates a deep stretch in the tissue to free chronic tension from the body. Used as the primary technique in Rolfing, ART, and other advanced therapies, MFR is excellent for improving posture, reducing tension-related pain, and better overall movement. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.
Neuromuscular Massage (NMT) is a deep tissue method with a precise focus on muscle bellies and tendons. Consisting of long compressive holds, NMT is used to treat chronic or acute pain, release deeply-guarded tension, and sports recovery. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.