Our methodology can help you tackle a variety of problems


Stress and Tension

Poor Posture

Chronic Back Pain

Scar Tissue

Nerve Pain & Dysfunction

Joint Limitations/Stiffness

Sports Recovery

Post-Surgery Recovery

Massage and bodywork can alleviate more than you might think.

Our Method Creates Specific Results

Therapist having a consult with a client

Free Consultation

Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.

Abdominal Massage

A session using gentle external manipulation that helps to reposition internal organs of the digestive and reproductive system. Abdominal therapy can help with fertility support, painful menstruation, pelvic problems and chronic back and sacral issues.

Body Tempering

Body Tempering uses heavy rollers to compress soft tissue and increase blood flow. Best used before and after training and competitions to increase mobility and reduce soreness.


Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.

Craniosacral Therapy

Craniosacral Therapy (CST) is a style of therapy that uses a light touch to create a calming, regulating effect on the autonomic nervous system. This technique helps with head trauma, neurological issues, headaches, high levels of anxiety, pain, emotional distress, and more.

Cupping Therapy

Cupping utilizes suction to separate tissue layers and create space for fluid flow. Excellent for sports recovery, tension release, tissue pliability, and improved circulation.

Deep Tissue Massage

Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.


Instrument Assisted Soft Tissue Manipulation (IASTM) utilizes tools to scrape and mobilize adhered tissue, release stubborn areas of injury, and treat exercise-related tension. Great for scar tissue, post-surgical rehab, sports injuries, and body contouring. This technique is used in our Bodywork Therapy and Sports Recovery sessions where needed.

Lymphatic Drainage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body.

Myofascial Release (MFR)

Myofascial Release (MFR) is a technique that creates a deep stretch in the tissue to free chronic tension from the body. Used as the primary technique in Rolfing, ART, and other advanced therapies, MFR is excellent for improving posture, reducing tension-related pain, and better overall movement. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

Neurokinetic Therapy

Neurokinetic Therapy (NKT) is a corrective movement system that uses muscle testing to find motor control problems. It can be used as both an assessment and rehabilitation technique for low back pain, neck pain, carpal tunnel, and other issues. NKT will be included in a Bodywork session by the therapists that offer it if it is needed.

Neuromuscular Therapy

Neuromuscular Massage (NMT) is a deep tissue method with a precise focus on muscle bellies and tendons. Consisting of long compressive holds, NMT is used to treat chronic or acute pain, release deeply-guarded tension, and sports recovery. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

Postpartum Massage

Postpartum Massage is focused on the realigning process after giving birth. Addressing the ribs and pelvic bowl encourages organs to return to their proper place, fluid balancing throughout the body and helps to restore a new mother’s vitality.

Prenatal Massage

Prenatal Massage focuses on a calming and nurturing side-lying flow to support deep relaxation, tension release and increased circulation. It encourages openness and stability as the body is navigating changes with a growing baby.

Sports Massage

Get back to what you love. Our Sports Massage sessions blend a host of techniques to promote circulation, muscle repair, and joint rehydration.

Stress Reduction Massage

A Stress Reduction Massage is a combination of manual therapies that tone the vagus nerve and flush the lymphatic system as well as guided breathwork and Craniosacral Therapy. This dynamic session is customized for each client based on their body’s needs. This treatment helps with a wide variety of symptoms and issues including help with the symptoms of Long Haul COVID.

Stretch Therapy

Our assisted stretch therapy can be incorporated into any therapy session as well as a session on its own. The primary goal of stretch therapy is to treat tightness, imbalances, and restrictions that cause movement distortions, pain, and an increased risk of injury.

Structural Integration

Consisting of a series of sessions, the Structural Integration Method is an advanced style of treatment designed to fully unfold and release long standing tension patterns rooted in the physical, behavioral, and energetic history of the client. Best for unique and complicated issues.

TMJ Massage

Our TMJ Massage focuses on alleviating the symptoms of TMJ Disorder which include chronic headaches as well as head, neck, teeth, jaw, and face pain. This technique can be performed both inside the mouth and outside of the jaw depending on your comfort level. This technique is used in our Deep Tissue Massage and Bodywork Therapy sessions where needed.

Visceral Manipulation

A light touch therapy that improves the mobility and function of the internal organs of the abdomen, reducing pain, stress, and tension.

Here’s How it Works


Book an Appointment
Complete a 2min. intake form

Attend Your Session
100% personalized with a full assessment

Feel Great
with less pain, less tension and more freedom

Schedule a Free Consultation

Hundreds Have Updated Their Quality of Life

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“I am a bodyworker/massage therapist and Body Heal is an integral part of how I KEEP my body WORKING!”

—Joselyn J

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“I highly recommend Body Heal Therapy, they are extremely professional and knowledgeable. Their massage is unlike any other massage I have had – it’s more of massage and physical therapy combined.”

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“They assessed my movement before beginning, worked on tight muscles, and then re-assessed to see improvements. They really got to the root of what was causing my tension.”

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“You can tell that they truly enjoy what they do.”

—Jonathon A

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“Body Heal bodywork in Charlotte is the best. I’ve been with them for 3 years and won’t look for another bodywork massage therapist ever! Always listen to my needs and deliver the best results.”

—Sara S

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And You Can Join Them

Contact us

At Body Heal Therapy we want to help you enjoy a positive relationship with your body.

To do that, you need to be able to move and feel great.
…which can be hard to do if you’re dealing with pain and tension.
Pain limits movement, ruins your mood, and holds you back from activities you love.

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Pain and tension present themselves in many ways. Some issues we see in our treatment rooms every day are: 

  • back pain
  • neck pain
  • acute injuries
  • plantar fasciitis
  • frozen shoulder
  • migraines/headaches
  • complications from surgery

We understand how frustrating it can be living with tension and pain. 

The bad news is those aches and pains won’t just go away on their own. Sometimes they can even worsen as the weeks and months go on… 

The good news is you can address these issues with bodywork.

In simple terms — bodywork uses precise manual therapy techniques to target specific needs of your body. And it can come in many forms depending on your needs.

Cupping, Structural Integration, Myofascial Release, Rolfing, Craniosacral Therapy, Active Stretching, Mobility, and more are all services we offer to give you relief.

We’re empathetic to the demands of daily modern life. 

Long commute got your hip flexors tightening up? We get it.

Desk job giving you a stiff lower back? We can help.

Weekend runs flaring up those old injuries? We have tools to address that.

Our team of therapists brings years of training and experience to the table (pun intended). We’ve had the pleasure of helping 1300+ people:

  • relieve pain
  • ease tension
  • reduce stress
  • recover quicker
  • improve posture
  • increase range of motion
  • unlock restrictions in tissue
  • build a positive relationship with their body

We don’t want to just give you a massage. We want to help you improve your quality of life.

Our goal is to provide your body with what it needs to thrive. And save you time and money by matching you to the exact style of treatment you need to feel great.

Our massage therapists don’t just work on you — they work with you.

Here’s how you can start moving and feeling your best:

Step 1: Book an appointment. We offer flexible days and times across many locations in the greater Charlotte area.
Step 2: Attend your Session. Your therapist will assess your needs and tailor the session around them.
Step 3: Start Feeling Great. Less pain. Less tension. More movement. More freedom.

Feeling good in your body matters. And most people don’t realize how effective therapeutic massage and bodywork can be.

So, book an appointment today. Let’s get you moving and feeling great.



Wear comfortable, easy-to-move-in clothing. Close-fitting clothing or sports bras are preferred for structural analysis, and treatments are performed clothed.

We ask for 24 hours’ notice to adjust or cancel appointments at no charge.

Cancellations within 24 hours are charged 50% of the session price.

Missed sessions with no notice are charged 100% of the session price.

Unfortunately, we are not able to accept and file with your insurance. However, we can provide you with all of the information that you need to file with your insurance company directly.

Yes, we do! Just click on the Book Online button to schedule a consultation. We are happy to go through some assessments to see how KCB will be able to help you with your goals.

No. We cannot diagnose. Only a doctor can make a diagnosis.

We can and do use orthopedic testing to determine if bodywork is recommended for your issue. If we find that the test we perform is a positive then we may recommend that you go to a medical practitioner for a diagnosis.

Since every one of our therapists is an independent contractor we allow each therapist to decide whether they require credit card information to hold an appointment.

If the therapist does require credit card information to hold the appointment then that therapist will contact you to get that information so that they can put it securely in Square. Your card will not be charged and no amount will be held for the appointment.

If you cancel within 24 hours of the appointment or do not show up for the appointment then half of the price of the session will be charged to the card on file. Thank you for your understanding and please call us with any questions.

Body Heal Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.

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