$80-90 per hour
2320 NC-16 Business
Denver, NC 28037
$80-90 per hour
Our Method Creates Specific Results
Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.
Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.
Deep Tissue Massage
Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.
Cupping utilizes suction to separate tissue layers and create space for fluid flow. Excellent for sports recovery, tension release, tissue pliability, and improved circulation.
Myofascial Release (MFR)
Myofascial Release (MFR) is a technique that creates a deep stretch in the tissue to free chronic tension from the body. Used as the primary technique in Rolfing, ART, and other advanced therapies, MFR is excellent for improving posture, reducing tension-related pain, and better overall movement. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.
Neuromuscular Massage (NMT) is a deep tissue method with a precise focus on muscle bellies and tendons. Consisting of long compressive holds, NMT is used to treat chronic or acute pain, release deeply-guarded tension, and sports recovery. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.
Get back to what you love. Our Sports Massage sessions blend a host of techniques to promote circulation, muscle repair, and joint rehydration.
Our TMJ Massage focuses on alleviating the symptoms of TMJ Disorder which include chronic headaches as well as head, neck, teeth, jaw, and face pain. This technique can be performed both inside the mouth and outside of the jaw depending on your comfort level. This technique is used in our Deep Tissue Massage and Bodywork Therapy sessions where needed.
A light touch therapy that improves the mobility and function of the internal organs of the abdomen, reducing pain, stress, and tension.
Body Tempering uses heavy rollers to compress soft tissue and increase blood flow. Best used before and after training and competitions to increase mobility and reduce soreness.
Instrument Assisted Soft Tissue Manipulation (IASTM) utilizes tools to scrape and mobilize adhered tissue, release stubborn areas of injury, and treat exercise-related tension. Great for scar tissue, post-surgical rehab, sports injuries, and body contouring. This technique is used in our Bodywork Therapy and Sports Recovery sessions where needed.
Learn more about Josh
With an innate drive to serve and protect others, Joshua Sebring joins our staff of therapists after serving more than 20 years on active duty in the United States Air Force. Over his lifetime, Josh has suffered from muscle pain and disfunction due to injury and rigorous use as a result of resistance training and the hardships of military service. During the later portion of his career he served in Special Operations which has given him firsthand knowledge of the rigors that our tactical athletes and first responders go through on a daily basis. After retiring from the armed forces Josh wanted to continue to serve others and he has chosen to do so through bodywork and athletic training. Though the beginning portion of his new career he has focused on individuals who put their bodies through challenges both personally and professionally and he has seen these people positively benefit from bodywork and exercise intervention often fully recovering from chronic injuries and improving their quality of life which has been an extremely rewarding transformation for Josh to witness over and over again.
A lifelong avid athlete, Josh earned his CrossFit level 1 certification in 2017 so he could start training others. He also has a degree in Exercise science and is currently working towards his certification as a personal trainer. In his spare time, Josh enjoys an active lifestyle that includes hiking with his family, mountain biking, snowboarding, and skydiving.
If you are suffering from pain and limitations in mobility. If you are active or used to be active and want to get back into an active lifestyle. If you just want to feel good in your body. Josh brings decades of life experience to the table which gives him the expertise to understand the struggles you are facing and guide you through winnable goals with his incredible bodywork and movement education.
Certifications and Degrees:
- Licensed Massage and Bodywork Therapists, North Carolina School of Advanced Bodywork, 2020
- Bachelors of Science, Exercise Science, American Public University, 2020
- CrossFit Level 1, 2017