Josh Sebring

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Our Method Creates Specific Results

Free Consultations

Free Consultation

Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.

Bodywork

Bodywork

Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.

Deep Tissue Massage

Deep Tissue Massage

Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.

Cupping Therapy

Cupping Therapy

Cupping utilizes suction to separate tissue layers and create space for fluid flow. Excellent for sports recovery, tension release, tissue pliability, and improved circulation.

Myofascial Release

Myofascial Release (MFR)

Myofascial Release (MFR) is a technique that creates a deep stretch in the tissue to free chronic tension from the body. Used as the primary technique in Rolfing, ART, and other advanced therapies, MFR is excellent for improving posture, reducing tension-related pain, and better overall movement. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

Neuromuscular Massage

Neuromuscular Therapy

Neuromuscular Massage (NMT) is a deep tissue method with a precise focus on muscle bellies and tendons. Consisting of long compressive holds, NMT is used to treat chronic or acute pain, release deeply-guarded tension, and sports recovery. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

Sports Massage

Sports Massage

Get back to what you love. Our Sports Massage sessions blend a host of techniques to promote circulation, muscle repair, and joint rehydration.

TMJ Massage

TMJ Massage

Our TMJ Massage focuses on alleviating the symptoms of TMJ Disorder which include chronic headaches as well as head, neck, teeth, jaw, and face pain. This technique can be performed both inside the mouth and outside of the jaw depending on your comfort level. This technique is used in our Deep Tissue Massage and Bodywork Therapy sessions where needed.

Visceral Manipulation

Visceral Manipulation

A light touch therapy that improves the mobility and function of the internal organs of the abdomen, reducing pain, stress, and tension.

Body Tempering

Body Tempering

Body Tempering uses heavy rollers to compress soft tissue and increase blood flow. Best used before and after training and competitions to increase mobility and reduce soreness.

IASTM

woman giving instrument assisted therapy

IASTM

Instrument Assisted Soft Tissue Manipulation (IASTM) utilizes tools to scrape and mobilize adhered tissue, release stubborn areas of injury, and treat exercise-related tension. Great for scar tissue, post-surgical rehab, sports injuries, and body contouring. This technique is used in our Bodywork Therapy and Sports Recovery sessions where needed.

Hundreds Have Updated Their Quality of Life

“Josh has been excellent to work with over the last few months. I came for lower back pain and during our first session he was able to identify where my pain was coming from and he was very knowledgeable about what he was doing. He is also great at communicating what he is doing throughout the sessions and making sure that you feel comfortable.”

—Sam
“I came to Josh with neck and plantar fasciitis issues and he was able to resolve my neck issues same day. My plantar fasciitis was dramatically reduced and I am so encouraged for continuing this process and getting stronger because I can fully recover.”

—Katie
“Josh continues to impress me with his knowledge and expertise. I have been able to do things I did not think I could do for some time. My mobility is amazing since I began work and treatment with him. Thank You Josh.”

—Dustin
“Josh is a good listener. He took time to hear my concerns ( needs and wants) and provided a sound professional recommendations for the next steps. A good balance between encouraging to leverage Body Heal to meet my needs but also broader options to improve the overall quality of my life related to the concerns I was seeing him for.”

—Anonymous

“Josh has been excellent to work with over the last few months. I came for lower back pain and during our first session he was able to identify where my pain was coming from and he was very knowledgeable about what he was doing. He is also great at communicating what he is doing throughout the sessions and making sure that you feel comfortable.”

—Sam
“I came to Josh with neck and plantar fasciitis issues and he was able to resolve my neck issues same day. My plantar fasciitis was dramatically reduced and I am so encouraged for continuing this process and getting stronger because I can fully recover.”

—Katie
“Josh continues to impress me with his knowledge and expertise. I have been able to do things I did not think I could do for some time. My mobility is amazing since I began work and treatment with him. Thank You Josh.”

—Dustin
“Josh is a good listener. He took time to hear my concerns ( needs and wants) and provided a sound professional recommendations for the next steps. A good balance between encouraging to leverage Body Heal to meet my needs but also broader options to improve the overall quality of my life related to the concerns I was seeing him for.”

—Anonymous

And You Can Join Them

Learn more about Josh

With an innate drive to serve and protect others, Joshua Sebring joins our staff of therapists after serving more than 20 years on active duty in the United States Air Force. Over his lifetime, Josh has suffered from muscle pain and disfunction due to injury and rigorous use as a result of resistance training and the hardships of military service. During the later portion of his career he served in Special Operations which has given him firsthand knowledge of the rigors that our tactical athletes and first responders go through on a daily basis. After retiring from the armed forces Josh wanted to continue to serve others and he has chosen to do so through bodywork and athletic training. Though the beginning portion of his new career he has focused on individuals who put their bodies through challenges both personally and professionally and he has seen these people positively benefit from bodywork and exercise intervention often fully recovering from chronic injuries and improving their quality of life which has been an extremely rewarding transformation for Josh to witness over and over again.

A lifelong avid athlete, Josh earned his CrossFit level 1 certification in 2017 so he could start training others. He also has a degree in Exercise science and is currently working towards his certification as a personal trainer. In his spare time, Josh enjoys an active lifestyle that includes hiking with his family, mountain biking, snowboarding, and skydiving.

If you are suffering from pain and limitations in mobility. If you are active or used to be active and want to get back into an active lifestyle. If you just want to feel good in your body. Josh brings decades of life experience to the table which gives him the expertise to understand the struggles you are facing and guide you through winnable goals with his incredible bodywork and movement education.

Certifications and Degrees:

Licensed Massage and Bodywork Therapists, North Carolina School of Advanced Bodywork, 2020
Bachelors of Science, Exercise Science, American Public University, 2020
CrossFit Level 1, 2017

Here’s How It Works…

Book an Appointment
complete a 2min. intake form

Attend Your Session
100% personalized with a full assessment

Feel Great
with less pain, less tension and more freedom

What should I wear to my session?

FAQs

Wear comfortable, easy to move in clothing. Close-fitting clothing or sports bras are preferred for structural analysis, and treatments are performed clothed.

What's the cancellation policy?

We ask for 24 hours notice to adjust or cancel appointments at no charge.

Cancellations within 24 hours are charged 50% of the session price.

Missed sessions with no notice are charged 100% of the session price.

Do you take insurance?

Unfortunately we are not able to accept and file with your insurance. However, we can provide you all of the information that you need to file with your insurance company directly.

Do you offer consultations?

Yes we do! Just click on the Book Online button to schedule a consultation. We are happy to go through some assessments to see how KCB will be able to help you with your goals.

Do you accept HSA cards or FSA cards?

No. We cannot diagnose. Only a doctor can make a diagnosis.

We can and do use orthopedic testing to determine if bodywork is recommended for your issue. If we find that the test we perform is a positive then we may recommend that you go to a medical practitioner for a diagnosis.

Do you need a credit card to hold the appointment?

Since every one of our therapists is an independent contractor we allow each therapist to decide whether they require credit card information to hold an appointment. If the therapist does require credit card information to hold the appointment then that therapist will contact you to get that information so that they can put it securely in Square. Your card will not be charged and no amount will be held for the appointment. If you cancel within 24 hours of the appointment or do not show up for the appointment then half of the price of the session will be charged to the card on file. Thank you for your understanding and please call us with any questions.

What is Body Heal Therapy?

BODY HEAL Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.